Leadership Excellence & Organizational Effectiveness:

• Discover the relationship between leadership behaviour and organizational culture
• Learn keys to being an effective communicator
• Build your leadership presence through fierce optimism and resiliency
• Emotional State Management – show up with real emotion and honesty and connect with your team
• Learn crucial diagnostic tools to improve mental focus, inspire creativity and perform consistently at a higher level

Psychological Health & Safety and Employee Health & Well-Being:

• Understand the key milestones and tipping points that have impacted Canadian workplace mental health strategies
• Identify areas for improvement in the management of workplace mental health through best practices in education and training
• Emerging trends in employee wellness management – supporting financial well-being in a multi-generational workforce
• Chronic disease prevention - understanding the fundamental risks to employee health and workplace costs
• Learn how preventative health care improves morale, productivity, resiliency and the bottom line

Inspiring Great Workplaces – the power of mindfulness and resiliency:

• Making sense of mindfulness and the positive benefits to workplace culture
• Reduce anxiety, improve energy, creativity and resourcefulness
• Cultivate positive habits that foster long term behavioral changes 

Work-Life Integration – the importance of fitness, nutrition and stress management:

• How to start the conversation about activity, healthy eating and work-life integration
• Create a culture of fitness, health & wellness through practical and cost effective tactics
• The do’s and don’ts of wellness program design

Added Bonus – GoodLife Fitness Health & Wellness Award Highlights:

• Gain first-hand knowledge from organizations that demonstrate continuous improvements in areas related to fitness, activity, nutrition, education and employee behavioral changes
• Integrate current practices leading to a healthier and more productive workforce
• Submit your organization for Awards consideration and gain valuable feedback from a member of the GoodLife Corporate Wellness team